The Sh*it That Scares You - #6 - Fear, Control & The Narcissist
Lisa Williams explores the intricate dynamics of fear, control, and safety in this episode. She shares personal stories highlighting the dance between control and surrender, particularly in relationships, and offers psychedelic insights into this balance. Lisa delves into approaches for managing fear and control, emphasizing the contrast between control and adaptability. Financial control is explored through metaphors of flow, providing listeners with a broader understanding. Practical techniques for releasing control and achieving calm are discussed, offering pathways to serenity. The episode is sponsored by Prismora and concludes with a preview of the next episode and wrap-up.
Key Points
- Understanding the need for control often stems from a deep-seated desire for safety and predictability in life.
- Releasing control and surrendering to the flow of life can foster creativity, intuition, and emotional resilience.
- Practicing mindfulness and making small changes in daily routines can help break the cycle of rigid control and enhance adaptability.
Chapters
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Transcript
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