The Sh*t You Carry #6 - You Already Effing Know
Lisa Williams explores the vital role of intuition in health and longevity, contrasting it with the effects of cultural conditioning. She examines how outsourcing decisions and childhood wounds impact intuition, especially within psychic work. Lisa addresses challenges like people pleasing and medical gaslighting, sharing personal stories that underscore the power of intuition. The episode guides listeners in understanding and activating their intuition, detailing the six intuitive senses and offering a guided practice. Lisa emphasizes the importance of morning routines, journaling, and listening to one's body. Listener stories and an affirmation of the day enrich the discussion. The episode concludes with a preview of upcoming topics and an outro.
Key Points
- Trusting and listening to your intuition can lead to profound personal healing and transformation.
- Your body provides signals and cues that can guide you toward better health and well-being if you take the time to tune in and listen.
- Daily practices like silent meditation and journaling can help you connect more deeply with your intuitive self and uncover important insights.
Chapters
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Transcript
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