The Sh*t You Carry #5 - This Is Menopause - Not Madness
Lisa Williams shares her personal journey through menopause, offering insights into its spiritual and generational aspects. She explores how menopause can lead to life management changes and spiritual awakening, highlighting the historical role of wise women. The episode covers the impact of hysterectomy and career growth post-menopause, as well as understanding energy shifts and symptoms. Lisa discusses the experiences of successful women during menopause and emphasizes the importance of self-care and creating sacred spaces. She encourages harnessing creativity and intuition during this phase, providing menopause affirmations and hope. The episode concludes with a preview of the next episode and closing remarks.
Key Points
- Menopause is a significant life stage that brings both biological and emotional changes, but it also offers an opportunity for spiritual awakening and personal growth.
- Listening to and understanding your body's needs during menopause can enhance your intuitive abilities and overall well-being.
- Embracing the creative and transformative energy of menopause can lead to greater self-awareness, wisdom, and the realization of one's true potential.
Chapters
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| 2:16 | |
| 6:22 | |
| 11:39 | |
| 14:25 | |
| 22:21 | |
| 27:12 | |
| 30:08 | |
| 33:48 | |
| 37:11 | |
| 38:42 |
Transcript
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