The Sh*it That Scares You - #3 - Hidden Blueprints of Fear
Lisa Williams is joined by Karen Romine to explore the complex interplay between fear and decision-making. They delve into recognizing fear, societal and childhood influences, and how fear responses can impact our choices. The discussion highlights the importance of quick decision-making for success, addressing the fear of inadequacy, and leveraging intuition in high-stress situations. Through personal stories, they contrast intuition with fear, examine the pitfalls of overthinking, and offer strategies to manage fear. The episode also covers decision fatigue, its effects, and how learning from it can enhance decision-making. Sponsored by Prismora, with instructions for signing up, and a teaser for the next episode.
Key Points
- Fear can act as a powerful motivator, pushing us to step outside our comfort zones and achieve personal growth. Making quick, intuitive decisions can often lead to success, as overthinking can result in decision fatigue and missed opportunities. Understanding and addressing fears from our past can help us rewire our brains and break free from limiting beliefs.
Chapters
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Transcript
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