When Cutting Off Family is Self-Care
Lisa Williams invites listeners to join a reading with guest Anita. The session begins with identifying the presence of Anita's grandmother and grandfather, leading to discussions about family challenges and health issues involving Anita's mother. Lisa explores family dynamics and estrangement with Anita's father, and delves into Anita's daughter's personal growth and career changes. The conversation touches on Anita's relationship and her career in holistic healing. The episode concludes with final insights, discussions of personal projects, and reflections on time management before closing remarks.
Key Points
- Emotional and physical ailments can often be linked, and understanding the emotional root can be surprisingly powerful in addressing them.
- Standing up for oneself and setting boundaries, even with family, can be crucial for personal well-being and mental health.
- Embracing one's true self and following personal passions, such as holistic healing and animal care, can lead to profound fulfillment and happiness.
Chapters
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| 27:27 | |
| 35:01 |
Transcript
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