Healing Childhood Trauma - Taking Back Your Power
Lisa Williams shares a personal story of overcoming bullying and partial deafness, setting the stage for an insightful episode with guests Christy Godwin and Iris Libby. They discuss their professional backgrounds and the journey behind their book. A significant incident involving a locked door is highlighted, illustrating the writing process and deeper understanding of energy in healing and decisions. The conversation moves to embracing emotional triggers and starting the trigger-clearing process. Lisa shares her journey of healing the inner child, exploring triggers from past lifetimes, and achieving emotional neutrality. The episode concludes with resources for further sessions, a message of vulnerability, and closing gratitude.
Key Points
- Healing is not about erasing our past but reclaiming our power from it.
- Triggers are sacred invitations for inner exploration, guiding us to understand and heal deep-seated emotional wounds.
- Understanding and addressing energy in its various forms—physical, emotional, mental, and spiritual—is crucial for true transformation and growth.
Chapters
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| 1:21 | |
| 3:02 | |
| 4:34 | |
| 11:22 | |
| 16:31 | |
| 21:26 | |
| 26:23 | |
| 27:11 | |
| 33:30 | |
| 37:36 | |
| 39:09 | |
| 40:44 | |
| 41:16 |
Transcript
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