100 Episodes In: The Hardest Decisions We Face
Join Lisa Williams for the 100th episode with guest Karen Romine as they tackle the stress and fatigue of decision making. They explore how major life changes impact decisions, balancing intuition with data, and the effects of unconscious bias and personal control. Discover various decision-making styles, the emotional cost of indecision, and the energy drain of minor choices. They delve into neuroscience's role, historical perspectives on intuition, and today's social and political influences. Celebrate this milestone with insights, a call to action, and gratitude. Find out where to connect with Karen.
Key Points
- Recognizing and addressing decision fatigue is crucial for maintaining mental well-being and effective decision-making.
- Trusting your intuition, alongside data and strategy, can significantly improve your decision-making process.
- Understanding the impact of your decisions on yourself and others can help create more mindful and balanced choices.
Chapters
| 0:00 | |
| 1:26 | |
| 4:41 | |
| 7:01 | |
| 10:35 | |
| 14:50 | |
| 23:05 | |
| 28:21 | |
| 29:46 | |
| 31:23 | |
| 33:04 | |
| 35:06 | |
| 39:16 | |
| 41:06 | |
| 42:16 |
Transcript
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