The Sh*it That Scares You - #2 - The Algorithms of Fear
Lisa Williams explores the concept of inherited fears and its prevalence in our lives. She shares personal stories about fear, particularly in relation to money, and discusses her work with Cherie Limberg on this topic. The episode delves into the impact of cultural and parental messages on fear, examining neurobiology, childhood development, and epigenetics. Lisa explains how fear can manifest physically and within the chakras, and offers insights into healing hereditary fear and its effects. An exercise for chakra alignment and releasing fear patterns is provided. The episode is sponsored by Prismora and concludes with thoughts on distinguishing different fears.
Key Points
- Fear is often inherited from our parents, friends, or society, and recognizing this can help us break free from it.
- Our bodies store fear in specific areas, such as the solar plexus, chest, and lower back, which can manifest as physical discomfort or ailments.
- Healing inherited fears involves reeducating our bodies to feel safe and secure, thereby allowing us to rewrite old patterns and create new, positive experiences.
Chapters
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| 39:49 |
Transcript
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